The Scrumptious Pumpkin

I could eat this pasta every day of the week.  It’s so simple but such a delicious combination of flavors with the sweetness of the squash, the crisp kale, the hint of thyme and white wine, and the salty, cheesy Parmesan.

I try to make one meatless meal a week – eating a diet rich in fresh fruits and vegetables and low in processed and red meats is proven to help you maintain a healthy weight and lower your risk of heart disease, cancer, and diabetes.  The meat industry generates vast amounts of greenhouse gas emissions, so it’s also good for the environment to try to cut out some of the meat from your weekly diet.  But I always worry whether my husband Chris (a major meat-and-potatoes lover) will like any of my new vegetarian meal creations.  This is one he loves.  And the protein from the cheese and whole wheat pasta –…

View original post 702 more words